The Myth of Toothpaste

Is Toothpaste Actually Necessary? 

For most of us, toothpaste is a routine part of brushing our teeth. However, it is important to know that toothpaste isn't really vital to your oral health. What is more important is the actual act of brushing! Bacterial deposits are the cause of most dental disease and, the most effective way to remove bacterial deposits is with a toothbrush and floss or interproximal brush. So, what actually removes the bacteria is the brushing and flossing action.

Now, when choosing toothpaste, don’t be confused by the countless brands; simply grab one that tastes good so that you actually like to brush! I recommend you don’t spend too much money either.  Also, avoid any toothpaste that is too abrasive—let your toothbrush do the work. Finally, be sure to brush and floss regularly and properly. Because for great oral care, the toothpaste you choose to use may not really matter, but whether or not you’re brushing certainly does!

Lloyd E. Parmley, D.M.D.
A Practice Limited to Periodontics • Implants • Gum Diseases
6909 Burlington Pike, Suite B • Florence, KY 41042-1618
859-371-6543 • 800-432-6543 • Fax 859-282-3112